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Yoga

Yoga with Laura Galvin or Claire Rosewood

         

Fancy doing some yoga during your stay?  Then why not set aside some time and book Laura or Claire to come to you at The Orchard Retreat and work their magic.

It doesn’t matter if you have never done yoga before and would love to try it, or if you are an experienced yogi and would enjoy a session with a different teacher.

They both are open to and experienced in teaching all levels – Laura offers multiple styles to suit your needs and Claire specialises in yoga therapy and restorative yoga and can offer Ayurvedic Massage . Alternatively, try her Hatha Vinyasa flow session!

All equipment will be provided.

Sounds perfect doesn’t it?

Laura’s Availability

  • Monday and Wednesday 2-3:30pm
  • Friday evenings from 5pm
  • Saturday & Sundays varied times

Claire’s Availability

Throughout the year:

  • Tuesday, Wednesday & Thursday mornings from 7.30am – 8.30am or some evenings
  • Saturday & Sundays mornings from 7 – 8.30am
  • Saturday & Sunday 6.30 – 8.30pm (every other weekend)

Pricing

£40 for one to one yoga  (1 hour)

£55 for couples yoga  (approx. 1.5 hours)

£65 for group yoga for 3-10 people (1 hour)

£100 for group yoga for 3-10 people (1.5 hours)

One to one yoga can take place from the comfort of your accommodation and couples and group yoga can take place in The Gallery or outside if the weather permits.  Up to 12 people for the group yoga may be considered for outdoor classes.

About Laura

Laura obtained her 200 and 300 hr yoga teacher training through yoga alliance including Reiki 1 and 2 and Thai Yoga Massage in 2016, is fully registered with yoga alliance as a RYT-500.
 
Laura began her yoga journey in 2003 when she exclusively practiced Hatha yoga, overtime she has developed a love for Vinyasa, Restorative and Yoga Nidra adding to her love of Hatha. Laura’s style of yoga is mostly focused on the person practicing with her and will gladly adjust the practice to the needs of her fellow yogis. She likes to allow time for breath work and meditation during practice as well as exploring the body in ways you may not have tried before. Laura’s classes are fun and thoughtful with a long blissful feeling at the end of the session. 
 

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About Claire

Claire is a qualified Physical Therapist and qualified as a yoga instructor in 2003 completing a two year study program of Yoga Asana, Philosophy and Pranayama with Contemporary Yoga Ireland.  It was in 2006 when she discovered Ayurveda and found that by chance she had been already following the Ayurvedic lifestyle.

Claire could easily spend hours passionately extolling the life changing and healing benefits of yoga and Ayurveda and spend the rest of her life being an eternal student of the body.  However, the sacred healing power of touch and putting her acquired knowledge into practice, drives her on to help resolve chronic issues and bring healing and release to her clients.

More about Claire

Both Laura and Claire may have some flexibility and are able to cover for each other during any absences, so please just ask when enquiring.

To book call 01363 866058, or email us at stay@theorchardretreat.co.uk or let us know when you book your stay.  Payment is made in cash directly to Vivien or Claire before or after your session.

 

Category: About The Orchard Retreat